About Me
My Name Is Jonty
Having struggled with IBS and chronic back pain for many years, I searched for answers to not just manage my pain but to completely heal. With a passion for movement and nutrition, I found my pain symptoms drastically reduced, although they never fully went away.
Only when I discovered the pioneering work of Dr John Sarno, and the study of TMS (Tension Myoneural Syndrome), I realised how my emotions were creating physical symptoms. Within just 6 months of understanding TMS (a term I call Mindbody Pain), and doing the relevant emotional unpacking, my 15+ year journey with IBS and chronic back pain ended.
I went on to study with Georgie Oldfield, a contemporary of Dr Sarno, at SIRPA as a chronic pain coach. As well as training in IFS therapy with Richard Schwarz. These trainings, as well as qualifications as a yoga and mindfulness teacher, have built the foundations for my therapeutic approach.
In my spare time I enjoy walks in nature, the local farmers market and playing the guitar. I’m based in London, but most sessions happen very comfortably over zoom. If you’d like to know more about what happens in sessions, or to book a call, follow the links below.
About Sessions
My approach is light hearted and easy going, giving you the space to feel supported and guided towards feeling at ease again.
So much of what I do has to do with connection, mainly between how I interact with the people I’m seeing. When’s there’s a good connection, sessions becomes an avenue to not only heal wounds, but also an empowering way to discover your light in the world.
I specialise in helping people with all types of chronic pain. However I also have successfully worked with people with anxiety, depression, feeling stuck in life, trauma and addictions.
Embodiment through mindfulness and self reflective insight through Internal Family Systems therapy, are the main tools I use. Two amazing modalities which offer us all the chance to live the life we always wanted to live.
To find out more about finding lasting relief from your chronic pain, or for general coaching, follow the links below.
Looking forward to hearing from you,
Book A Complimentary Consultation Call With Me
Whether you have chronic pain, or you want help with feeling stuck in life, during the call we will discuss:
Your Chronic Pain/Mental Health And How It Has Affected Your Life
How Sessions Enable You To Become Your Own Doctor, No Longer Having To Rely On Endless Treatments
How You’re Not Defective, Your Pain Is Actually Guiding You Towards Healing
Practical Steps You Can Immediately Go Away With And Try
At The End Of The Call There Will Be NO Obligation To Book Further Sessions